Group Therapy &
Support Groups

In this
together

Sometimes it helps to be with others who can relate. We have a variety of group sessions available, whether you’re in-between your one-on-ones or prefer a group setting.

Eating Disorder Recovery Support Group

This small group of womxn and nonbinary folks ages 18-40 will come together for support and education on key issues in recovery from a variety of Eating Disorders. This is a safe and confidential space for members to build mindfulness skills and community…

Queer Support Group

A weekly support group for queer folx looking for a safe and supportive space to connect and discuss their gender identity and experiences with discrimination and oppressive systems. This group aims to serve as a resource to help members share, grow, learn and heal with…

Support space for queer folx
during the holiday season

For many members of the LGBTQIA+ community, it is not uncommon to feel stress, anxiety, and sadness as the holidays approach. This group was created to help build community and will help participants to connect with others to process and explore the common experiences…

Break Free from
Addictive Thinking

Have you been struggling to stop addictive behavior on your own without much success? Do your thoughts often lead you down a path you don’t want to go down? This is an invitation to take the next step — share your experience and receive…

DBT Skills

There are four modules that make up the DBT Skills group, and each module aids individuals in gaining a specific set of skills: The Mindfulness Module will teach the basics of how to live a mindful life. This module is especially helpful for those…

Sexual Healing

This group is for individuals who feel dissatisfied in their sex lives and experience challenges with intimacy. This group is also for individuals who want to deepen their understanding of their desire and sexuality. If you are someone who feels anxious talking about sex…

Anxiety & Depression

Are you waking up each morning, or in the middle of the night with a sense of panic or general anxiety? How long will this last? Will there be jobs? Will I be laid off? Do you feel a sense of grief and loss?…

Parents of Children
in Treatment

If your child has recently entered or is about to enter in-patient mental health treatment, including hospitalization, residential treatment or detox, the world makes little to no sense right now. On top of that, the everyday pressures of your family and duties to your…

Navigating Stress
and Loneliness

Many of us have just dealt with a year of being physically isolated or feeling alone. Now, there are even more questions and stressors that are coming up as we transition to a new normal. Some of us may feel excited to get back…

CXOs Support Group

Our support group will examine how, if our new post-pandemic-world is used wisely, being, quite literally forced, to slow down can be used to achieve and position your company not only to survive but also to succeed. We will focus on relationship dynamics, starting…

Women’s Support Group

During this time of uncertainty and heightened stress, it is important to come together and support each other. This 8-week online women’s group will provide a safe space to share personal experiences, unpack emotions, and examine negative thought patterns that contribute to distress. Each…

Have any questions?

We’re here to answer any questions
you have before registering.

Resilience is fostered
by good therapy.

Stay connected with us.

Join us for updates on new groups, classes, and more.

To register for this support group, Please leave your contact information and we will contact you as soon as possible, or call our care-coordinator at +1 833-775-6252

To register for this support group, Please leave your contact information and we will contact you as soon as possible, or call our care-coordinator at +1 833-775-6252

To register for this support group, Please leave your contact information and we will contact you as soon as possible, or call our care-coordinator at +1 833-775-6252

To register for this support group, Please leave your contact information and we will contact you as soon as possible, or call our care-coordinator at +1 833-775-6252

To register for this support group, Please leave your contact information and we will contact you as soon as possible, or call our care-coordinator at +1 833-775-6252

To register for this support group, Please leave your contact information and we will contact you as soon as possible, or call our care-coordinator at +1 833-775-6252