Christine Carville founded The Resilience Lab to expand access to mental health resources after witnessing the growing challenges many of her clients and would-be clients faced. Carville, a psychotherapist who led a successful private practice for over a decade in New York City, refined the training methodology she developed while supervising students and new therapists at Columbia University. The methodology, focused on integrating evidence-based practices into the therapist matching process, became the framework for The Resilience Lab Methodology.

Our experience shows the most important indicator of how well therapy will work is in the relationship between a client and therapist. The Resilience Lab methodology ensures all of our therapists are trained in the techniques and interventions to bring about the greatest results and our personalized therapy matching service ensures that each client will find the right therapist.