Resilience Lab welcomes
Talk therapy  |  Medication management

Today's care, tomorrow's
possibilities

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15K+

  • clients served
    since 2019

48 hr

  • to first session
    with a clinician

300+

  • therapists and psychiatrists

89%  

  • of clients improve
    after 12 weeks in care

Your care, on your schedule

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Find your match

Choose from 300+ therapists and psychiatrists we carefully select, train, and supervise.

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Start your care

Attend your first virtual session
from anywhere. Appointments available in as little as 48 hours.

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Unlock your progress

Get the solutions to overcome challenges today and the skills
to flourish tomorrow.

Find care now

We’ve got you covered

Over 85% of Resilience Lab clients are covered by in-network insurance with an average copay of $25.

At this time, our therapists are unable to accept Medicare or Medicaid plans.

Specialists for your needs

Every Resilience Lab clinician receives up-to-date training in effective, evidence and measurement-based care for common concerns including:

Questions?

Book a free 15-minute call with our Care Team.

Find care now

Jillian Mooney

(

she/her

)

Specialties

Family Issues/Dynamics, Depression, Suicidal Ideation Feelings, Quarter-Life Crisis, Trauma, Self-Esteem

Location

New York (NY)

Quote

"

Therapy is not just about working through difficulties but also about discovering your inner strengths, using them to foster lasting change and greater confidence in your life.

"

Link to Bio

Thomas Kirchenheiter

(

he/him

)

Specialties

Self-Esteem, Substance Use, Depression, Loss, Grief, Bereavement, Veteran Related Stress, Vulnerability

Location

New Jersey (NJ)

Quote

"

My goal is to help you find strength in your struggles and clarity in your path forward.

"

Link to Bio

Sneha Raja

(

she/her

)

Specialties

Chronic Illness, Communication Issues, Family Issues/Dynamics, Loneliness, Anxiety, Race And Cultural Identity

Location

New York (NY)

Quote

"

My goal is to provide a supportive space where you can grow and develop tools to better understand yourself and your relationships.

"

Link to Bio

Sarah Urbanic

(

she/her

)

Specialties

Spirituality/Religion, Chronic Illness, Trauma, Existential Crises/Challenges, Anxiety, Life Transitions

Location

Pennsylvania (PA)

Quote

"

Through self-exploration and effective strategies, you can develop greater personal power to cope with what life throws at you.

"

Link to Bio
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Trusted by over 15K patients

“My experience has allowed me to grow into the better person that I want to be. I am so grateful that I found Resilience Lab and my therapist!”
—  Resilience Lab patient
“Resilience Lab has removed the stress of dealing with my insurance provider, and the entire process to start therapy was easy. Therapy is an investment in myself I'm grateful to make.”
—  Resilience Lab patient
“I was unsure of coming to therapy after hearing stories of others’ troubles finding a therapist they enjoyed working with. I could not be happier with my therapist and the work we’ve done together.”
—  Resilience Lab patient

4.9

Average client
rating on ZocDoc

161

Clinician endorsements
on Psychology Today