Tag: Trauma and PTSD

Regular shame vs. core shame. Everyone experiences shame. It’s the excruciating feeling that signals we fell short of who or what we wanted to be

The basic human condition is to search for safety and connection in relationships. It is an evolutionary means of survival that has been programmed into

Pain is a given in life. We lose people, become disappointed, and encounter rejection. Yet there is something to be learned in all these situations