Thank you for exploring Resilience Lab for your therapy.

Our team of over 200 clinicians reflects a broad range of specialities and styles to address your needs.

We have developed our unique client-to-therapist matching algorithm based on learning from over 100,000 clinical sessions that has taught us what can work so that you find the best therapist to fit your needs.

It is easy to get started.  We will first ask you a few simple questions about yourself, your values and why you are seeking therapy. Our matching tool will then recommend up to two therapists for you. 

Once you select the therapist you prefer, you can book a free introductory meeting within 48 hours.

If you are unsure about your suggested match, you can choose to speak to a Care Coordinator instead. One of our team will call you back and work with you to find the right therapist.