Category: blog

WHAT’S WRONG WITH ME?

The Strengths and Limitations of Diagnoses Numerous people have asked me about their diagnosis during the course of therapy. Sometimes it’s very direct: “So, what’s

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Beginning

Recently, I have spoken with a number of people who reached out seeking therapy for the first time. We all have coping skills for dealing

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Therapy is not….

Over the last decade, therapy has become more common and less stigmatized in popular culture. Millennials and Gen Z are talking more openly than their

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