Category: blog

When I first heard the phrase ‘you are not working from home, you are home working through a pandemic,’ I felt a weight lift from

Recently, I have spoken with a number of people who reached out seeking therapy for the first time. We all have coping skills for dealing

Imagine an alien accidentally teleported to your neighborhood and started exploring your favorite stomping grounds. What would they …see? …hear? …smell? …taste? …feel? What conclusions

Let’s be real, a lot of us are feeling super stressed right now. During our everyday lives, we handle stress and anxiety in different ways.

Over the last decade, therapy has become more common and less stigmatized in popular culture. Millennials and Gen Z are talking more openly than their

Fear and Security: Queer Cohabitation in Quarantine  Since the call to social distance began over a month ago, I have been working remotely with a

   My mind does not share the quiet and stillness one normally would expect with today’s social distancing and quarantines. It is filled with a

A priest, a rabbi, and an atheist walk into a… Some jokes may not flow as well as they used to before COVID-19.  Even if