How to Re-Enter the World

After a year of internalizing the message, “Stay at home. Do not socialize. Keep 6-feet apart. Wear a mask,” how do we suddenly become comfortable

Read More


The Strengths and Limitations of Diagnoses Numerous people have asked me about their diagnosis during the course of therapy. Sometimes it’s very direct: “So, what’s

Read More


Recently, I have spoken with a number of people who reached out seeking therapy for the first time. We all have coping skills for dealing

Read More

We’re working hard on

new projects in the Lab.

Be the first to know when you can join!

By sharing my email, I consent to the terms & conditions of Resilience Lab