How to Cope with Premenstrual Dysphoric Disorder

1 in 20 people who menstruate suffer from Premenstrual Dysphoric Disorder (PMDD). That’s an estimated 5.5% of women, transgender men, & non-binary individuals of reproductive age. With something as common as that, it can be alarming to consider just how much of an effect it has on all areas of life ranging from work to interpersonal …

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