How to Cope with Premenstrual Dysphoric Disorder

1 in 20 people who menstruate suffer from Premenstrual Dysphoric Disorder (PMDD). That’s an estimated 5.5% of women, transgender men, & non-binary individuals of reproductive age.¬†With something as common as that, it can be alarming to consider just how much of an effect it has on all areas of life ranging from work to interpersonal …

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